Are you exhausted?

Me too apparently!  Last night I went into CVS after the gym.  I picked up a few things, batteries, a birthday card, extra tights…  Well, when I got in my car, the package of tights fell onto my center console.  I had them tucked in my arm, and didn’t pay for them, I paid for everything out and walked right out.  I had to run back into the store,  in my true, definitely not dramatic fashion. **place exaggerated wink emoji here ** Needless to say, first week at a new job is exhausting.  If you can’t get enough sleep, try to get better sleep.  Here are a few links to get you started:

Bedtime yoga

Deeper longer sleep 

10 tips for a better night sleep


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